Ширина: 80 см; длина: 120 см; поддон: низкий; форма кабины: прямоугольная; без угловой конструкции; тип душевой кабины: закрытая кабина; с гидромассажем; конструкция дверей: раздвижные; материал стенок: стекло; высота: 220 см; количество створок двери: 1; варианты исполнения стенок: прозрачные; ограждение: полностенное; тип управления: электронное управление; модификация кабины: левосторонняя; толщина стенок: 6 мм; без комбинированной кабины; комплектация: сидение, полки, смеситель, душевая лейка
The most complete collection of yoga asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. 2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits. Daniel Lacerda (Mr. Yoga) is a long-time yoga practitioner, teacher and entrepreneur who has helped thousands of people, including TV celebrities and Olympic athletes learn to practice yoga for fitness and relaxation. He serves as an ambassador for Lululemon and Nike, and has been featured in Men's Health. His company, Mr. Yoga Inc. is a global brand. He lives in Toronto, Canada.
This book investigates the effects of Yogic Exercises on crickters.20 Female Cricketers form Vidarbha Cricket Association, Nagpur Were selected for the purpose of the study. The yogic asanas were taught and the practice sessions were conducted and supervised by the researcher himself for teaching purpose. Each yogic asanas were explained and demonstrated before the students performed the same. Necessary corrections were made. The rest of instructions were given in between succeeding yogic asanas. All the asana exercises were done once only in one session. This research is useful to the researchers, players and coaches.